creative!.IVE – All in One Life – Health and Energy by Tamara Lackey

creative!.IVE – All in One Life – Health and Energy by Tamara Lackey

**More information:

Get creative!.IVE – All in One Life – Health and Energy by Tamara Lackey at Salaedu.com

Description

Spend 2 days immersed in learning how to feel better every single day. Join Host Tamara Lackey and several ultra-talented expert instructors to:

• Learn how to significantly boost your energy and keep it up evenly, all day long.
• Redefine fast food. Learn how to make delicious, whole foods-based, ridiculously healthy food FAST.
• Move it. Get the upper hand on excuses. Learn self-motivational techniques that actually work. Enjoy moving more frequently and experience the countless benefits of your fitness daily.
• Master your stress, feel calmer everywhere; elevate your mood. And halt a mess of related illnesses in their tracks.

Take these two days for you. And for all those whose lives converge with yours. Check here for a detailed description of what’s covered, who’s in & why it matters to you.  If you haven’t enrolled yet, enroll now – it’s FREE!

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.